Videos and Podcasts

 

Dr Christian Jessen – Coffee and hydration

 

In this first video of the series Dr Christian Jessen explores the myth that coffee will dehydrate you. In moderation (4-5 cups per day) coffee will contribute to your daily intake of fluid.

 


 
Dr Christian Jessen – The Truth about Coffee, Stress and Anxiety
 

 
Dr Christian Jessen – Coffee and Heart Health
 

 
Dr Sarah Schenker – You and Your Coffee Break – Taking the Stress Out of Your Day

 
 

‘Full of Beans’ podcast 2

Short of time? Learn about coffee whilst you’re on the move by downloading ‘Full of Beans’, an educational podcast on coffee and health. With discussions from Dr Sarah Jarvis (GP) and Luci Daniels (dietitian), both members of the Coffee BREAK Ask the Experts panel. Issue one features; coffee and moderation and the effect of coffee on hydration and heart health. Issue two discusses the effect of coffee in cancer, coffee in pregnancy, coffee and diabetes, and coffee and the detox diet myth.

Listen to previous podcasts
Download podcast No. 1 (4.5mb)